Yoga for all Levels
Info
Yoga For All Levels: Winter
Join Bold Venture Yoga Instructor Shaila Cunningham for a comprehensive blend of classical yoga and
modern, evidence-based stretching techniques. Teaching for over 20 years, Shaila can handle all levels
of students. Whether you’re a fitness yogi wondering what you’re missing in those short classes or a
seasoned practitioner, this class is for you. More martial arts / physical therapy, less dance/gymnastics,
these classes are beginner and bro-friendly--no flexibility required! Straps, blocks, and limited mats
are provided. Participants must be able to get up off the floor (slowly OK) without assistance. A weekly
commitment is encouraged. You can make up missed classes at other YogaHotDish locations in Falcon
Heights and North Oaks.
Students and drop-ins are welcome any time during the session, $20 ($10 students).
Please register directly for sessions or pre-pay drop-ins through Arden Hills.
Prepare to be outdoors on our secluded patio when temps are 60 degrees+.
Drop-in available for $20 per dates, $15 students with ID.
SESSION DATE TIME LOCATION FEE
26WAY00: Yoga for all levels: Winter Sessions
Saturdays
12/06/2026 - 02/25/2026
10:00-11:30AM Arden Hills City Hall
Community Room
$195 Resident
$205 Non-Resident