Yoga for all Levels
Info
Yoga For All Levels: Summer
Join YogaHotDish Instructor Shaila Cunningham for a comprehensive blend of classical yoga and
modern, evidence-based stretching techniques. Teaching for over 20 years, Shaila can handle all levels
of students. Whether you’re a fitness yogi wondering what you’re missing in those short classes or a
seasoned practitioner, this class is for you. More martial arts / physical therapy, less dance/gymnastics,
these classes are beginner and bro-friendly--no flexibility required! Straps, blocks, and limited mats
are provided. Participants must be able to get up off the floor (slowly OK) without assistance. A weekly
commitment is encouraged. You can make up missed classes at other YogaHotDish locations in Falcon
Heights and North Oaks.
Students and drop-ins are welcome any time during the session, $20 ($10 students).
Please register directly for sessions or pre-pay drop-ins through Arden Hills.
Prepare to be outdoors on our secluded patio when temps are 60 degrees+.
Drop-in available for $20 per dates, $15 students with ID.
https://yogahotdish.com/
SESSION DATE TIME LOCATION FEE
25SAY00
9 Weeks
Saturday
6/14/2025 - 08/16/2025
10:00-11:30AM Arden Hills City Hall
Community Room
+60 degrees will be outdoors
$135 Resident
$145 Non-Resident
Fall Session 2025
25FAYC00: 12 Week Session
Saturdays 9/6 - 11/22
10:00AM -11:30AM
Arden Hills City Hall
Community Room
Res: $180
Non-Res: $190